Snack Like a Southerner

           “Cucumber Sandwiches”

This snack is not only low fat and delicious but it has all of the southern flare with almost no calories. It’s perfect for lunch, a snack or as a party favor.




2 Cucumbers

½tsp Tabasco Sauce

¼tsp Salt

¼cup finely chopped green onion

8oz cream cheese

½tsp garlic powder

¼cup Miracle Whip

Wheat bread slices


Peel cucumbers, chop into fine pieces and chunks. In a bowl, blend all ingredients-including the chopped cucumber pieces. Spread onto bread slices. Remove crusts. Enjoy!    

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